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What is Sound Therapy?

Soul Kshetra

Soul Kshetra

  Aecs layout, Bengaluru     Feb 9, 2017

   0 min     

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In a fast paced corporate life, there are situations that increase stress levels in the body. While situations might not be in one’s control, it is the way one deals with it that makes all the difference. Staying calm is not impossible, it needs to be imbibed in one’s attitude.

Sound therapy helps in easing stress and bringing about that much needed calmness as one goes back into the same environment with a renewed approach minus the stress that would bog one down. Work better and increase work efficiency with an experience of holistic healing which involves healing the mind and body from within.

Benefits from Sound Healing:

  • Increase work efficiency
  • Releases Stress
  • Relief from Headache, Insomnia, Fatigue
  • Relief from Joint and Muscle aches
  • Relief from Menstrual disorder
  • Promotes deeper sleep
  • Releases frustration
Tags:  Insomnia, Sleeping Disorders, stress, fatigue, Mental Wellness, ,

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