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Brain Boosters

Dr Sheetal Bhatia

Dr Sheetal Bhatia

  Domlur, Bengaluru     Feb 9, 2017

   0 min     


Brain, being the vital organ it is, requires a major portion of the body’s energy and nutrition. Though it makes up only about 2% of body weight, yet it requires almost 20% of the oxygen absorbed by the body. Not only oxygen, but it also required a diverse nutrition of fatty acids and amino acids. While it is always recommended to get your complete intake from your diet, here are a few natural drugs and supplements that can give you a mental edge over the others:

  1. Ginkgo biloba: 

Tags:  Mental Health,Mental Wellness,brain,

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