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How to gently prepare your child for nurturing

There are so many ways to raise your children, and it seems more and more parents are trying to be gentle in their approaches..

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There are so many ways to raise your children, and it seems more and more parents are trying to be gentle in their approaches..

Best foods to eat before workout

Article

   2 mins, 54 secs

Fitness Maniac |      1 year ago

Everyone needs to fuel their body before each and every workout. If you skip taking food before a workout than the chance is you won’t see results as quickly as you should. Optimal nutrient intake prior to exercise will not only help you maximize your pe

20 Foods You Thought Were Calcium Rich But Aren’t

Article

   8 mins, 27 secs

Portea Homecare |      1 year ago

Reduced Fat, Whole Wheat, Light are some of the labels of food that you might see at the supermarket. You might just about be tempted to pick them thinking that they are healthy for you. But are they really healthy?Now, Calcium is a very vital nutrient that th

Tips for Reducing Sodium

Article

   3 mins, 49 secs

Dr. Sunil Dwivedi |      1 year ago

Practically everyone can be benefitted by lessening the consumption of sodium in their diet. Below are different ways of how you can reduce sodium in your diet:Consume more fresh foods: Most of the fresh veges & fruits are naturally low in sodium. Addition

6 Tips for avoiding Vitamin D Deficincy

Article

   3 mins, 38 secs

Aegis Medicare |      1 year ago

6 Tips for Avoiding Vitamin D DeficiencyFor the past 30 years or so the sun has been the subject of much demonizing. Doctors, dermatologists, health officials, beauty experts, product companies and those darn convincing ‘Slip, Slop, Slap’ ads have

It’s Type 2 – Diabetes

Article

   2 mins, 51 secs

Manipal Hospitals |      1 year ago

DIABETES is a disease in which the blood glucose or blood sugar becomes too high to maintain. Insulin is a hormone which helps in absorbing glucose by the cells to generate energy. With Diabetes type – 2, your body will become unable to make and use

7 Foods to Increase Breast Feed

Article

   2 mins, 39 secs

Dr Gowher Yusuf |      1 year ago

Being a feeding mother, you possibly have lot of questions in your mind. You must be concerned about your newly born kid’s health & his growth & of course wishes to do the best for him. One of the most imperative & common question that every

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Yogurt being rich in lactic acid works as a great natural chemical exfoliant

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Yogurt being rich in lactic acid works as a great natural chemical exfoliant

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