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How to gently prepare your child for nurturing

There are so many ways to raise your children, and it seems more and more parents are trying to be gentle in their approaches..

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There are so many ways to raise your children, and it seems more and more parents are trying to be gentle in their approaches..

Best foods to eat before workout

Article

   2 mins, 54 secs

Fitness Maniac |      1 year ago

Everyone needs to fuel their body before each and every workout. If you skip taking food before a workout than the chance is you won’t see results as quickly as you should. Optimal nutrient intake prior to exercise will not only help you maximize your pe

Reference Body Weights of Indians Employed for Computing RDA, 2010

Article

   7 mins, 14 secs

Dr Paramesh S |      1 year ago

Age Group                                         Reference Body Weight (Kg)Adult man                     &nbs

20 Foods You Thought Were Calcium Rich But Aren’t

Article

   8 mins, 27 secs

Portea Homecare |      1 year ago

Reduced Fat, Whole Wheat, Light are some of the labels of food that you might see at the supermarket. You might just about be tempted to pick them thinking that they are healthy for you. But are they really healthy?Now, Calcium is a very vital nutrient that th

What is Prebiotics?

Article

   1 min, 9 secs

Dt Sheetal chhabria  |      1 year ago

The prebiotic term was coined in 1995, they are an indigestible form of fiber found in some fruits, vegetables, and starches. They act as a food source for a friendly bacteria in the gut. Though every prebiotic is a fiber, not every fiber is prebiotic. To be c

Obesity: A Growing Epidemic

Article

   8 mins, 45 secs

Manipal Hospitals |      1 year ago

According to a report by WHO in 2014, 39% of adults aged above 18 years are overweight and among them 13% are obese. The numbers have been increasing exponentially since 1980. Obesity has now become a global epidemic. In both developing and developed countries

WHAT IS PILES? HOW IS IT TREATED?

Article

   1 min, 31 secs

Bangalore Baptist Hospital |      1 year ago

Commonly called as Piles, Hemorrhoids are swollen veins in the anus and lower rectum. The hemorrhoids can be either internal or external. The internal ones develop inside the anus or rectum while the external ones develop outside it.It causes severe pain and i

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Yogurt being rich in lactic acid works as a great natural chemical exfoliant

3 Hours Ago


Yogurt being rich in lactic acid works as a great natural chemical exfoliant

3 Hours Ago

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