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How to gently prepare your child for nurturing

There are so many ways to raise your children, and it seems more and more parents are trying to be gentle in their approaches..

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Health Tips For All

There are so many ways to raise your children, and it seems more and more parents are trying to be gentle in their approaches..

15 Easy Exercises That You Can Do At Your Office Desk-By Manjiri Kochrekar


   4 mins, 55 secs

Portea Homecare |      1 year ago

Do you spend long hours at your office desk working continuously? Does working for long hours at the office desk cause your neck, back, fingers, or hands to ache? If you answered in affirmative, then performing some easy-to-do exercises when at work can help y

  207 Likes |    8871 Views
Balayam Yoga: Benefits and Procedure


   5 mins, 39 secs

Medikoe Wellness Expert |      1 year ago

OverviewBalayam is an alternative reflexology therapy that involves rubbing fingernails together by applying some amount of force. It is also referred to as nail rubbing exercise. It is a union of two words "Bal (Hair) and Vyayam (Exercise)". Balayam

  161 Likes |    4661 Views


   1 min, 12 secs

Tratak Holistic Clinic |      1 year ago

The moon is an integral part of all actions and is connected to spiritual practices. Every religion observes the movements of the moon before celebrating festivals, auspicious occasions and even meditation.It is a scientific fact that the rays of the moon affe

  135 Likes |    8574 Views
Workplace Stress can KILL you! 7 Ways you can kill it FIRST-By Dr Rahul Dubey


   5 mins, 15 secs

Portea Homecare |      2 years ago

This World Mental Health Day- which the WHO has rightly dedicated to the theme of workplace stress, let’s explore how to cope with the truly DEADLY hazards of today’s stressful lifestyles and careers!       But wait… can

  74 Likes |    8233 Views
9 Tips To Manage Mental Health In The Workplace


   2 mins, 49 secs

Manipal Hospitals |      2 years ago

A significant portion of our adult life is spent in the workplace. Therefore, our physical and mental well-being at our workplace is of utmost significance. A positive mental health is not only beneficial for the health of the employees but also benefits the c

  56 Likes |    8250 Views
PCOS and Pregnancy


   0 mins, 57 secs

Motherhood Hospital |      1 year ago

Polycystic ovary syndrome is a complex, commonest endocrine metabolic condition in the reproductive years of a woman. There is no single attributing factor. It is multifactorial.Its impact on pregnancy is not elucidated entirely. Women with recurrent pregnancy

  52 Likes |    380 Views